In 2013, the year professional baseball player Chihiro Sasaki (31) of the Yokohama DeNA BayStars graduated, the Hino High School baseball team made its first-ever appearance in the national championship finals that summer.
The ace pitcher at that time was Naoto Ikeda (30), who now proposes and sells space design solutions. “We were called the weakest generation in the team’s history, one that couldn’t even play catch properly,” he recalls.
When the new team started, their first practice game ended in a crushing defeat. “It wasn’t even a proper match. We were anxious, thinking we absolutely didn’t want to disgrace our seniors.”
Unlike the previous talented generation that could rely on individual star players, they realized they could only win by coming together as one. They decided to overhaul not just their baseball, but their daily school life as well. They committed to attending classes seriously and proactively taking on roles like class committee duties. They discussed becoming a model team that would earn the support of those around them.
The focus of the coach was strengthening physical abilities. When he first saw the baseball team’s practice upon arriving at Hino in 2007, he was astonished by the players’ raw potential, calling them a “treasure trove.” However, he also noted, “Their physical training was insufficient, and they lacked basic strength. I thought if we could build their power, they could become an incredible team.”
He devised various training menus by reading books and watching YouTube videos. Fielding practice was also optimized for efficiency, with four members hitting fungo balls simultaneously to reduce fielders’ waiting time. A famous drill was the so-called “Exhaustion Tee.” This involved alternating between tee-ball swings and high-knee runs, named for the state of complete fatigue it induces. “I don’t think taking 10 full swings in free batting practice improves your hitting. So, the idea is to take over 100 full swings in a short period instead,” he explained regarding its purpose.
Another thing the coach valued…