Hyderabad, Telangana-Andhra Pradesh – A special three-day meditation and health retreat was organized on the occasion of International Yoga Day.
The retreat was held online via Zoom on June 11 and 12, and the closing session was held at Promora Farmhouse, Moinabad. Over 55 women participated in the event.
Through the five elements of earth, water, fire, air, and ether, the seven chakras were balanced using psychological and Ayurvedic methods. The emotional purification through water meditation and the awakening of intuition through ether meditation deeply impacted the practitioners. The scientific benefits of pyramid meditation were shared, explaining how coordination between the heart and the brain can improve mental and physical health. The session highlighted how peace, clarity, and health
